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Counselling Therapy

Counselling Therapy can support you with a range of personal challenges such as anxiety, burnout, relationship difficulties, career and life transitions, loss and grief. I primarily use Somatic Experiencing, to bring the wisdom of the body into the healing process by seeking to understand impacts of overwhelm or trauma on the nervous system.

Kathleen Naylor
(She/Her/Hers) M.Ed., RCT, CCC, SEP

I created Moving Through Counselling and Wellness to be of service to my community. We each move through, quite literally, all of life’s difficulties and joys. It helps to have some good tools and good accompaniment along the way, so we can do it with more ease and grace.

I’ve been a Registered Counselling Therapist since 2010. My primary modality is Somatic Experiencing, using a trauma-informed approach to supporting personal change and healing.

I’ve been a mover all my life, and a movement teacher since 2011. I learned and taught Nia for 14 years, and am now offering mindful movement classes bringing together the strongest threads of my own somatic education and joy. I believe that individual healing and community movement are deeply connected.

I created Moving Through Counselling and Wellness to be of service to my community. We each move... Read More

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Located at: 3770 Lighthouse Rte, Chester
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Need Help? 902-903-2482 kathleen@moving-through.ca